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What Temperature Should You Keep Your Thermostat in the Winter?

Your Local Heating Pros in Philadelphia 

During the winter season, homeowners often find themselves in a dilemma between maintaining a comfortable indoor temperature and managing their energy bills. AL Group HVAC, your trusted partner in home heating solutions, is here to guide you through this challenge. In this article, we’ll explore the ideal thermostat setting for the winter months, balancing energy efficiency with your family’s comfort.

Optimal Thermostat Setting:

The U.S. Department of Energy recommends setting your thermostat to 68 degrees Fahrenheit during the daytime in winter months. This temperature is considered a sweet spot for most households, striking a balance between comfort and energy efficiency. At 68 degrees, your heating system operates effectively, reducing the energy burden without compromising on warmth.

Nighttime Adjustments:

Lowering your thermostat by 10 to 15 degrees for eight hours, such as when you’re asleep or away from home, can save you around 10% a year on your heating bills. A programmable thermostat can automate these adjustments, ensuring optimal temperature regulation without daily manual changes.

Factors Influencing Your Ideal Setting:

Personal Comfort: Individual preferences vary, and what feels cozy for one person might be chilly for another. Adjust the temperature to suit your household’s comfort level.


Home Insulation: Well-insulated homes retain heat more efficiently, allowing for lower thermostat settings. Consider investing in insulation improvements for long-term savings.


Window Efficiency: Windows can be significant sources of heat loss. Double-glazed or energy-efficient windows help maintain consistent indoor temperatures.

Maximizing Energy Efficiency:

Regular HVAC Maintenance: Ensure your heating system is running optimally with regular maintenance checks by professionals like AL Group HVAC.


Use of Curtains and Blinds: Open curtains during the day to let in natural warmth and close them at night to retain heat.


Smart Thermostats: Upgrade to a smart thermostat for better control and scheduling of your heating system.

Contact Us For Heating Service in Philadelphia

Setting your thermostat to 68 degrees Fahrenheit during the day and lowering it at night or when you’re away is a practical approach to winter heating. This setting provides a comfortable indoor environment while managing your energy consumption. Remember, the ideal temperature is influenced by personal preference, home insulation, and window efficiency. Regular maintenance of your HVAC system and strategic use of curtains can further enhance energy efficiency.


For more personalized advice or professional HVAC services, contact AL Group HVAC. We’re committed to keeping your home comfortable and your energy bills in check, no matter the season.

About AL Group HVAC:

AL Group HVAC is a leading provider of heating, ventilation, and air conditioning services. With years of expertise and a commitment to customer satisfaction, we offer tailored solutions for your home comfort needs. Contact us for expert advice, installation, and maintenance services.